healmeal Podcasts
From NHL Dream to Conscious Nutrition: Pro Hock...
1,000+ professional games, NHL dream achieved – and then what? Emptiness. Andrew defined himself by material success: money, house, car, image. The problem? Without a connection outside the material world,...
From NHL Dream to Conscious Nutrition: Pro Hock...
1,000+ professional games, NHL dream achieved – and then what? Emptiness. Andrew defined himself by material success: money, house, car, image. The problem? Without a connection outside the material world,...
Why a Doctor Left the Clinic: The Microbiome as...
Scientists can tell how you're doing mentally from your gut bacteria – without even knowing you. 90% of your serotonin is produced in the gut. The problem? In child psychiatry,...
Why a Doctor Left the Clinic: The Microbiome as...
Scientists can tell how you're doing mentally from your gut bacteria – without even knowing you. 90% of your serotonin is produced in the gut. The problem? In child psychiatry,...
What the world's oldest people know about healt...
In Blue Zones, people live to be over 100 – healthy, active, and happy. No gym. No Apple Watch. No supplements. The problem? We seek solutions in gadgets and forget...
What the world's oldest people know about healt...
In Blue Zones, people live to be over 100 – healthy, active, and happy. No gym. No Apple Watch. No supplements. The problem? We seek solutions in gadgets and forget...
Why Amateurs Shouldn't Be Professionals: A Cros...
"No Pain, No Gain" – right for pros, fatal for amateurs. The problem? In a performance-driven society, we transfer professional extremism to our leisure time. Jörn has been coaching for...
Why Amateurs Shouldn't Be Professionals: A Cros...
"No Pain, No Gain" – right for pros, fatal for amateurs. The problem? In a performance-driven society, we transfer professional extremism to our leisure time. Jörn has been coaching for...
From Hospital to Health Center: A Medical Stude...
"Hospital" – the word itself is the problem. We treat illness instead of promoting health. Hannah, a medical student, asks: Why not health centers focusing on exercise, nutrition, and mental...
From Hospital to Health Center: A Medical Stude...
"Hospital" – the word itself is the problem. We treat illness instead of promoting health. Hannah, a medical student, asks: Why not health centers focusing on exercise, nutrition, and mental...
The Fundamentals of True Health: A Conversation...
The problem? We're investing in peptides and red light therapy, but we're not mastering the basics: hydration, breathing, sleep, movement. Learn why the most important health tools are free.
The Fundamentals of True Health: A Conversation...
The problem? We're investing in peptides and red light therapy, but we're not mastering the basics: hydration, breathing, sleep, movement. Learn why the most important health tools are free.
